movement Stories - Beyond the Box Score
Don't Walk "The Walk"
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Attention Must Be Paid
Lately I've been sounding a note about subtlety of movement, and how strength-training types should strive to master movements like the squat, deadlift, lunge, pullup, and so on with the same precision that a martial artist learns kata or a ballet dancer learns to plié: more than simply...
Mariano's Gonna Cut You, Everybody Knows It, And Nobody Can Do Anything About It
Any way I can make that title any longer? As a fan of statistics, one thing that always interests me is an anomaly. As a fan of sabermetrics, one thing that interests me is questioning commonly held baseball beliefs, such as the need for pitchers to mix their pitches. Mariano Rivera's 2008 was a...
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